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Hypothyroidism; foods to stimulate thyroid
What foods are good to stimulate the thyroid gland for more energy, skin, hair, etc.?  I am currently on Levothyroxine but am trying for better tests (free t3 and t4.)  But till then and after:

1.  what foods are good for someone with hypothyrodism?
2.  what food should be avoided?

Thanks!
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