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Iodine vs Iodide- what's the difference
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Iodine vs Iodide- what's the difference

I am undergoing LID for RAI treatment. I am confused with the salt issue. Is a salt that says " This salt does not provide IODIDE a necessary nutrient" a IODINE free salt or Iodine and Iodide are two different things? Should I consumed the one that says the statement I posted before?

Thanks for you help
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219241_tn?1413541365
I found this on the net

http://www.wisegeek.com/what-is-iodide.htm

It would seem it is best to avoid both iodine and iodide at the moment.

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393685_tn?1425816122
Iodine is the KI and the iodide is the component to produce KI - Both apply to be avoided when doing the LID
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