Aa
A
A
Close
Avatar universal
Supplements?
What supplements does everyone take, how much and what's it for? Has it helped you at all?
Cancel
4 Answers
Page 1 of 1
Avatar universal
does no one like my posts, cause I never or hardly get any responses?
Comment
Cancel
Avatar universal
Comment
Comment
Submit Comment
499534 tn?1328707778
The most important supplements to take are the following:
Good multi vitamin (I prefer whole food source)
B complex at least twice a day
Vit C twice per day
selenium is helpful to some....not more than 200 mcg per day
Comment
Cancel
499534 tn?1328707778
Comment
Comment
Submit Comment
649848 tn?1424570775
I take selenium and magnesium, along with vitamin C.  The selenium helps with the swelling and pain in my neck (keeps the antibodies from raging so much).  Magnesium helps with the muscle/joint pain.  
Comment
Cancel
649848 tn?1424570775
Comment
Comment
Submit Comment
Avatar universal
I take, I believe, the best supplement.  I take Custom Essentials.  They are a multivitamin/mineral that is customize just for you.  I do have to take it in the afternoon bc I take my thy meds in the morn. (calcium slows the absorption of thy meds).  If you want more information on how to get them drop me a note on my profile. And truthfully I feel better when I take them then when I don't.  (Note currently working with doc to get med level correct)
Comment
Cancel
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Thyroid Disorders Community Resources