Yesterday I had another episode of neck and facial flushing. I was at work and just a little stressed from running behind and I turned bright pink and splotchy mainly on my neck. I also got really overheated and a little shaky. I wasn't nervous or embarased. It lasted for about and hour and a half and then went away. I work as a hairstylist and everyone is asking what's wrong with me. I had an omlete with cheese and a kiwi for breakfast, a salad with shrimp and vege's, mozerella stick, and banana for lunch and about two hours later had the episode. I know shrimp is high in iodine and maybe eggs and dairy too. I think I might have had too much iodine and caused my thyroid levels to spike. I guess I will try to avoid seafood for awhile. I've been trying to eat healthy and it's backfired. Soo annoying! I'm not supposed to get my thyroid levels checked for 6 more weeks, if it happens again I'm calling my DR.