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Vitamin D and thyroid
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Vitamin D and thyroid

Is your Vitamin D level affected by your thyroid?  What are the symptoms of low vitamin D?  I just had my level checked and it came back at 31 with the reference range of 20-100.  Is this too low?
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Avatar_f_tn
Hi Dani,

I don't have any advice...I am new to this.  But I have read a little on the internet, and it seems that people with hashi's or hypo can have vitamin d deficiency, so check with your MD.  When I had my appt. last week with my endo, he listened to my symptoms,and said it sounded like I also needed my Vitamin D level checked.  Mine came back as 17.8, so now I have to take 2000 i.u. of vit d3 each evening.  (Can't take levoxyl with calcium and/or vitamins of any kind).  My main complaint was this incredible exhaustion which I swear takes over my body.  Other symptoms, but that was the worst.  Good luck.
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Avatar_f_tn
what I mean is you can't take meds with vitamins/calciun at the same time.  They have to be taken at least 4 hours apart.
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803938_tn?1403751853
I do not know if there is a correlation between my deficiency in vit D and my low active thyroid.

In Feb my vit D was measured at 15.1 (range 32-100). My doctor put me on 50.000 UI of Vit D per day for 2 months and now I take 2000 UI/day forever. My level has gone up to 49.4, which is good but I do not feel any better...
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649848_tn?1357751184
What are your thyroid levels?
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803938_tn?1403751853
Hi Barb,

My last tests 3 weeks ago came up at:
TSH: 3.361 (0.45-4.5)
T4 free: 0.95 (0.61-1.76)
T3 free: 3.6 (2.3-4.2)

T4 and T3 seem normal to me, vit D as well now, but no change at all in my tiredness, not being able to lose weight, feeling cold, etc...

I was taking 1.0 Armour, just increased this week to 1.25 then will keep increasing slowly to 2.0
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730414_tn?1403956473
Hi! I just wanted to point out that vit d2 needs to be activated (by what, I am not sure, I think it is actually activated by the sun on your skin). In other words it is hanging out in your body unused. Your best bet is a vit d3 sublingual (under the tongue) spray. Your body doesn't have to do anything to convert d3, it does for d2 and so it going under your tongue just lets your body absorb it better than the GI tract. I think if you switched you may feel better. VIt d2 is nothing more than a vitamin waiting to be converted to Vit  D3. Hope this helps, there are quite a few sprays on the market. I am most familiar with Dr. Mercolas Sunshine spray. YOu can get it on amazon or probably any vitamin shoppe except for walmart or target. I get mine at www.mercola.com/
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