325?1253886898
Trying to conceive User Group
How to improve Low Sperm Motility?
About This Group:

Tips, input and support for those trying to conceive. For great information to help in your journey... there are 3 searches I recommend. "The Beautiful Cervix Project", "My Egg and Me" and "Deanna's Plan". Each of them are featured in the first 3 posts in this group! Good Luck & Baby dust to all!!

Founded by Heatherm4 on September 25, 2009
1103 members
Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

How to improve Low Sperm Motility?

Today DH and I went to RE and mostly all tests were good; however, we were told that his sperm motility is a little  low. Does anyone know what we can do improve it? Any ideas and suggestions are greatly appreciated! Thanks!
4 Comments
Blank
689528 tn?1364139441
I've heard that extra zinc in the mans diet really helps sperm. Not sure about motility wise but I know I've read and heard that before!
Blank
1422814 tn?1333573302
The fertility books in my little library point to Vitamin C as a key nutrient to sperm motility.  There's the obvious pill supplement he can take, but there's plenty of veggies and fruits to meet the daily needs.  Vitamin A is another good nutrient for motility, too.
Blank
Avatar f tn
I read about garlic and korean ginseng being good for sperm production and motility.
Blank
1654484 tn?1334244436
I know this is very late, but thanks for all the info!
Blank
Recent Activity
4769306 tn?1451008167
Blank
KeeLolo commented on photo
14 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on photo
14 hrs ago
4769306 tn?1451008167
Blank
KeeLolo commented on photo
14 hrs ago