The Ultrametabolism Diet is a diet created by Dr. Mark Hyman. In his book, he teaches you how to awaken the fat-burning code hidden in your DNA. The diet is designed to work with your genes to help you lose weight, based on research in the science of nutrigenomics, the science of how food talks to your genes. The Ultrametabolism Diet reprograms your body to automatically lose weight by turning on the messages of weight loss and health and turning off the messages of weight gain and disease.
Facts about this diet:
-You actually need to eat carbs to lose weight.
-You must avoid the two evil substances of high fructose corn syrup and trans fat.
-Your body is designed to GAIN weight, so you must reprogram it to burn fat. This includes not starving yourself and not eating fewer calories than your'e supposed to. No deprivation!
-Eating less and exercising more can actually make you FAT!
Copyright 1994-2016MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.