Avatar universal
Arm Muscle
A few months ago, I was stacking a large and heavy box in my mini-warehouse when I felt like the muscle in the top part of my left arm crack (from the elbow to the shoulder - closer to the rotator cup).  It really hurt a lot, and with time, although it feels better, it is still not perfect.  It hurts when I twist my arm forward and it is sensitive in the rotator cup area.

It feels better when I take some Advil, but eventually the pain persists.  I go to the gym every weekday and I am doing repetitions only with 5 lbs weights, but it hurts too much.  What can I do?
Cancel
1 Answers
Page 1 of 1
Avatar universal
its a muscle strain and take a break for a weak and put some ice and heat on the area twice a day for a weak so it can heal it self
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Undiagnosed Symptoms Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top General Health Answerers
Avatar universal
Blank
1415174 tn?1453246703
Blank
CA
Avatar universal
Blank
363281 tn?1353103243
Blank
Nelson, New Zealand
1530171 tn?1448133193
Blank
London, ON
1340994 tn?1374197577
Blank
Raleigh, NC