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if you are 40 (I am 48) good chance you are in perimenopause....the most symptomatictime orf our blessed female lives....believe me it was a surprise to me! You may have been having a hot flash....even if all blood tests are negative for meno....yes, you can still be in perimenopause and experiencing all this....I started many symptoms in my early 40s but I didn't realize it was peri for quite a while...lots of support groups for menopause and you many want to check them out....
Hi I also get this from time to time, in my case iit is caused by anxiety,and taking a small dose of xanax takes it away, Ask your Dr, If you might be suffering from this. Good luck!