My frequent urination suddenly cured.. what did I do?

[BWingIron]

I have had a frequent urination problem for a good few months but had always put off going to see the doctor. Any coffee I would drink would go straight through me, I would need to go urinate before I even managed to finish the coffee. If I needed to go and had to wait such as in a meeting or at the cinema I would find it hard to breathe and get slightly dizzy.

Then I started taking supplements in the form of, Magnesium, Vitamin D3 & Cod liver oil.

Are these the things that cured me?
Or Have I just simply healed the problem over time?

[silverfox67]

   Good for you!!  I believe very strongly in taking supplements!

[Red_Star]

"Controls bladder functions – Many people who have blabber problems and suffer from the frequent urge to urinate may find relief by taking magnesium supplements. Urination problems can come from a variety of reasons such as nephritis, infections, or sometimes interstitial cystitis; however, regular intake of magnesium can bring great relief to these ailments." - Organic Facts - Health Benefits of Magnesium

[jemma116]

Coffee is a diuretic so you would go to urinate more if you drink coffee.

Another reason for having an urge to urinate often can be from weak core muscles and also urinary infections.  

It is likely that your urine infection cleared up at the same time as you started taking your supplements.

If you do experience going a lot to urinate it would be a good idea to get your urine tested for any infections.

Best wishes.