hello sorry non of the above will help I have tried them all , I was diagnosed with IBS and or GERD for about 10 years and thank God the only thing that has helped me with that horrible feeling is the Fiberwise from melaleuca please if you know anyone that has melaleuca get it , it is not sold in stores , if you do not find anybody leave me a post and I can help you , you will see the difference almost right a way , God bless
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