At night time I often find it hard to sleep because of a dull ache in my arms and legs (2-4 times a week). The pain is not always in all four. Sometimes its just my arms or just my legs or just one leg. Last night it was both arms and I woke up at least once an hour from it. I do fall a lot. I have fallen down the stairs at least 7 times this pass year and I have always been clumsy so it could be from injury but I have never broken a bone (I swear my bones must be made of metal). The pain is worse at night but this morning I can still feel some mild pain in my arm
I don't know if this is related but I have the following (all completely managed by medication or being use to it):
sharp pains in head area
sleep difficulties outside of pain
muscle spasms at night
I am young (21) with a medium healthy lifestyle (gym 2-3 a week, attempt to eat right that sometimes fails, slightly overweight 10-20 pounds)
Basically I am not a doctor. I did not ask my doctor. I do not want to ask my doctor. I just wanted to know if there is a way I can fix this. I already tried stretching, running more often. Maybe its some kind of vitamin I'm not getting enough off... or its injury and theres nothing my doctor could do about it anyway...
Copyright 1994-2016MedHelp International.All rights reserved. MedHelp is a division of Aptus Health.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.