Undiagnosed Symptoms Community
Possible injury to distal bicep tendon?
About This Community:

This patient support community is for discussions relating to undiagnosed symptoms, breathing difficulties, feeling cold, cough, diarrhea, dizziness, fainting, fever, indigestion, itching, nausea, numbness, pain (chronic), paralysis, rash, sweating, swelling, urination problems, and vomiting.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

Possible injury to distal bicep tendon?

I had circuit training at the gym two days ago. Was my 2nd workout in a long time - used minimum weight thus. Yesterday I noticed pain at the inside of elbow joint - especially when straightning my arms. Today I'm unable to straighten either arm (pain+++) and bending all the way also causes pain. Can straighten to about 130 degrees, but severe pain I try more. Pain also severe when arms are hanging down my sides.

I did some research and suspect injury to the distal bicep tendon, but not sure how severe and whether or not I should seek medical attention. I did not hear/feel any popping and directly after exercise (two days ago) I just felt a little stiff. As mentioned, discomfort started yesterday with some pain in the evening. I was however awaken by the pain during last night. I do not notice any redness or swelling.

I've tried cold compresses for about 20min at a time; no improvement yet (actually seems to be getting worse). After a period of not moving the arm (even just 30min), moving the arms again (either bending or strainghtning) causes even more pain. The pain is constant, but arms seem to be most comfortable at abot 100 degrees. I do think I have some loss of strength and certainly extreme pain when trying to lift something.
Related Discussions
2 Comments
Blank
Avatar_n_tn
go to your doctor possibly tore a ligament or strained the muscle keep using ice take ibuprofen for pain and swelling good luck.
Blank
Avatar_n_tn
thanks littlears!
Blank
Continue discussion Blank
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Undiagnosed Symptoms Community Resources
RSS Expert Activity
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating Control: How to St...
Aug 28 by Roger Gould, M.D.Blank
Top General Health Answerers
Avatar_f_tn
Blank
silverfox67
Clifton, AZ
363281_tn?1353103243
Blank
SassyLassie
Hanmer Springs, New Zealand
Avatar_f_tn
Blank
mkh9
CA
4851940_tn?1385441629
Blank
jemma116
United Kingdom
1622896_tn?1402351966
Blank
bobdylan1958
Outside London, United Kingdom
1340994_tn?1374197577
Blank
Caryopteris
Raleigh, NC