Aa
Stiff neck and shoulder soreness
on my left side of my neck I have some aching and it goes to my shoulder. Seems like my pulse is high as well
MEDICAL PROFESSIONAL
Hi
Welcome to the MedHelp forum!
Either you slept in a wrong posture or there is a pinched nerve. There is a chance that you have compression of the spinal nerves in the cervical spine region. This can happen due to overuse of computers, work involving straining of neck, herniated disc, canal stenosis, bone disease, spondylosis, poor posture etc. A MRI of the cervical spine and nerve conduction studies may be required. Please consult a neurologist. The treatment is to remove the compression. You have to discuss the best treatment option with a neurologist, which can range from medication to physiotherapy to traction, cervical collars or even surgery. Alternatively you can visit a chiropractor or a physical therapist and learn some exercises which you can do to relieve the compression.
Use a hard bed to sleep. Avoid a pillow. Roll a towel and place it under your neck while sleeping on the back and between head and shoulder when lying on the side. Initially this will be uncomfortable but with time the acupressure will do wonders. Use an analgesic cream or spray. Anti-inflammatory drugs help. Take care!
Welcome to the MedHelp forum!
Either you slept in a wrong posture or there is a pinched nerve. There is a chance that you have compression of the spinal nerves in the cervical spine region. This can happen due to overuse of computers, work involving straining of neck, herniated disc, canal stenosis, bone disease, spondylosis, poor posture etc. A MRI of the cervical spine and nerve conduction studies may be required. Please consult a neurologist. The treatment is to remove the compression. You have to discuss the best treatment option with a neurologist, which can range from medication to physiotherapy to traction, cervical collars or even surgery. Alternatively you can visit a chiropractor or a physical therapist and learn some exercises which you can do to relieve the compression.
Use a hard bed to sleep. Avoid a pillow. Roll a towel and place it under your neck while sleeping on the back and between head and shoulder when lying on the side. Initially this will be uncomfortable but with time the acupressure will do wonders. Use an analgesic cream or spray. Anti-inflammatory drugs help. Take care!
This could be a pinched nerve or a strained muscle,tension can bring on these syptoms,or maybe the way you sleep try to relax and take some anti inflammorty tablets see if that helps
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