Thanks for the information. I love learning and continue to learn something new everyday! - No wonder I'm still in pain! LOL
Actually, I was born without an LES... and just found out today I am allergic to more foods than before.
To Matt: you might want to keep a food diary to determine which foods hurt and which ones heal. Good health to you.... wish you the best
Hi Matt.
Look into Gut Dysbiosis.
You need to modify your lifestyle a lot! This is a long term thing.
There's no direct cause and effect here. What is taken place today, happened over long time in the past and it will take months, perhaps years to get out of it.
Cut out alcohol, sugars, carbs, junk foods, sodas & caffeine, diary and
follow carefully a healthy diet consisting of low mercury fish, pastured meat, plenty of organic vegetables, free range chicken and coconut oil starting with one tablespoon daily the first week and work up to 4 daily in week 4.
It will help a lot. Avoid also anything fermented or with yeast.
Probiotics of the highest quality you can afford will help re-balance your intestinal flora.
Drink ample spring water, 1 hour away from meals.
Regular daily activity is recommended.
Do a gastric acid challenge self test . Look it up online
Undenatured whey protein and selenium supplements should help you repair your gut , if you follow the above suggestions, however you must be tested for nutritional deficiencies.
Sorry Silverfox, IBS medical treatment protocol offers NO cure and the meds are mostly a shot in the dark.
The most common cause of IBS is Gut Dysbiosis, unfortunately not an established medical diagnosis. What a paradox! it should be the other way around, lol! IBS, should be the label, not established. Just venting a bit.
This is not intended as a substitute for medical advice.
Please post again or message me if you need additional details.
Love & Light
Niko
Hello. To me it sounds like Irritable Bowel Syndrome. With IBS you get bouts of diarrhea and then constipation with lots of abdominal pain.
See a gastroenterologist. He can determine what meds will help you.
Wishing you the best.
Hello,
I have a suggestion. The strong acidic drinks could be irritating your stomach lining. Because you could have a stomach infection from a bacteria called H.PYLORI. Ask your doctor for a blood test or stool test to test for H.Pylori.
Lots of people have heart burn because of H.Pylori.
PS: When you go to the bathroom, you are emptying your bowels...because the food goes into your intestines from your stomach.