Vitamin B6 toxicity

[linda7305]

I have been reading the posts on Vitamin b6 toxicity. I started having the pins and needles 6 months ago. My neurologist did a B6 test and my B^ level was 1400. I take no vitamins with b6 in them only Calcium and B3. I checked to make sure there was no B6. Since then it has fluxuated with the lowest being 285. I had a blood test last week and it is back up to 1000. Do you have any ideas of what to do next. My neurologist suggested that maybe I should see a endrocronologist.

[NOHARD]

Hi Linda, agree with the brewers yeast, I take some every day, but for women B 6 is good for getting your vaginal juices and getting them flowing, Just a bit more info.
Good Luck

[gluc]

Lack of vitamin b6 can also cause tingling,depression and cramps amongst others. Recommended range is between 50mg and 250 mgs.Toxicity regular intake of 1000mgs.There is no known toxicity with b3 below 3000mgs,but all vitamin b supplements work together,it is better to have a total vitamin b complex,rather than just one.Brewers yeast are another good way of including all these.