What are the symptoms or side effects of a multi vitamin overdose?
Are leg cramps, weakness and soreness in the legs symptoms of a mutli vitamin overdose? I took about 12-14 over a three day period, thinking they were Tylenol. I also had a stomach ache, intestional cramps and very severe, frequent diarrhea.
This all depends just how long ago you done this to your system, your system should start to recover after a few days, try juist eating plain foods so your system canm get back to normal, but you can overdose on vits but most multi vits tend to under rated.
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