Hi there, I joined this forum hopefully to gain some insight on something that has been bothering me.
Background: I am a healthy, active 22-year-old, no past medical history whatsoever only hx appendectomy & tonsillectomy in 2008/2009. I eat regular healthy meals 3x daily with a little snack every now and then and I exercise regularly at the gym and through sports / activities. I am a nonsmoker, do not do drugs and drink only occasionally on the weekends. I am not taking any medication regularly save for Birth Control pill, which I've been on for 5 months now.
Anyway, yesterday I woke up feeling particularly weak, shaky, lightheaded and cold. I got into a warm shower and soon experienced more lightheadedness, blurred vision followed by the inability to see at all, a racing heart rate, and a lot of nausea. I had to get out of the shower and lie back down in bed until I could see again. When lying down, I felt like the room was spinning and to me it sounded like someone had turned a faucet on full-blast although there was really no sound. My right calf also experienced some numbness with pins-and-needles sensation like it was falling asleep... This lasted about 10 minutes. When I felt a little better, I tried again this time with the shower water cooler. After no more than 2 minutes, the same thing happened so I had to get out again. Same symptoms when I lied down again. This time, before getting back in, I forced myself to eat a piece of toast, an apple, and an egg and waited 5 more min before getting back in and trying a cool shower again. AGAIN it happened, same thing. I got in the last time and had to sit down a couple times in the shower because I couldn't see to wash myself and felt like I was going to fall.
The entire morning I felt really nauseous, I couldn't eat anything else all day I felt like I was going to throw up and I was kind of shaky but able to function.
I've had this happen in the shower before, and I normally attribute it to orthostatic hypotension, so I thought it would help when I turned down the heat in the shower. . . but when it didn't I thought maybe I was hypoglycemic so I ate something, but still no effect. When this has happened in the past, it usually resolves itself quickly, and I just experience the temporary lightheadedness and dizziness in the shower and it goes away and I feel fine. I've never had any of these other symptoms before. .
Sorry for the rambling, I'm just a little scared. It's keeping me up all night and I can't help but worry about it happening again -- I'm scared to shower when I get up in the morning. Any insight at all is appreciated. Is it worth going to a clinic to get checked out, or is this something common & treatable ? I haven't yet asked any Doctors (I work in the emergency dept at the hospital) as I'm a little embarrassed about it. .
Thanks in advance!