I have anxiety and with my anxitey i get all these wierd symptoms including the feeling of having a heart attack. I have been to my doctors were they did some test on me. i came out fine in all areas. but iam noticing that i am feeling new symptoms and i want to know if anyone has experienced these before : numbness of only one side of face ears feel like they are clogged headaches left arm hurts and feels sore my chest feels sore too and also a burning sensation in my face. I am 25 years old three kids. iam tired of feeling scared. i want this feeling to end already. Anyine dealing with the same problem i would like to hear from you. THANKS
You might try ashwagandha. It really helps calm anxiety and has been around for centuries from India and they still use it to this day for that. Second choice is peppermint tea. It helps calms you. Third choice is Korean ginseng, it gives you a boost. Cycle on and off ashwagandha and ginseng such as 2 weeks on and 1 week off, or begin taking again when you begin to feel any anxiety coming back. Peppermint tea, take anytime.
You may think this has NOTHING to do with it, but I'm wondering how much caffeine you drink in a day. Some people experience higher anxiety levels when they consume more than one drink a day (such as myself.) Took me forever to figure out what was causing my anxiety. Went on a budget, HAD to cut out sodas for a few weeks, and tension disappeared. When I was able to afford sodas again, guess what... all of a sudden I was anxious all the time. Since then, I have gone to drinking diet, caffeine free coke and aw rootbeer and NO MORE ANXIETY. Hope this helps
Copyright 1994-2016 MedHelp International. All rights reserved.
MedHelp is a division of Aptus Health.
This site complies with the HONcode standard for trustworthy health information.
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. Med Help International, Inc. is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.