Aa
anxiety
I have had the same symptoms that you talk about and am glad that I am not alone and not crazy. I have stopped eating sugar and that has helped my symptoms and I have started drinking Camamille tea 45mins before I go to bed to help me sleep.
This discussion is related to heart nervous feeling.
This discussion is related to heart nervous feeling.
Try 5 htp, St johns wort also. I find they greatly stablize your mood and thought patterns. Never forget the power of hard exercise eighter. It cleans your body and mind and gets blood flow proper. Humans ain't meant to be couch people. We need to move and burn off energy.
I'm feeling the same way, really scary. I thought I could come off this medicine by myself, but I really cant do this another day
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