you know food for less vitamins or liquer store packet of vitamins take only a snickers bar once a day try to keep 13 grams of sugar a day you can cheat with one item one time a day. and walk take a friend with you.for your safety.
Hi
Welcome to the MedHelp forum!
Cold legs can happen due to peripheral vascular disease or disorder of the circulatory system outside of the brain and heart. Other causes of cold extremities are hypothyroidism, eating disorders like anorexia, Vit B12 deficiency, Addison’s disease, adrenal causes like pheochromocytoma, anemia, Buerger’s disease, chronic fatigue syndrome and Raynaud’s disease. You will need some tests like treadmill test, color Doppler, angiography, ultrasonography and MRI (magnetic resonance imaging).
The best thing would be to consult a general practitioner or PCP and try and assess what is the cause of your problem. Then proper referral for concerned specialist can take things further and get you proper treatment. Take care!