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Hi Trell.
I agree with Sarah, it definatly sounds like fibromyalgia. Trust me its no fun for I have it myself. I know exactly what you mean by 'your whole body hurting' I have the same thing happening to me, and I am 27. Mine started at the age of about 21 though. It took the doctors years to figure out what it was since there is no test for it and there is no cure either. There is only treatment, and everyone is different. I seem to have fibromyalgia worse than most.It effects my legs and arms more than the rest of my body. I can not remember the last time I was able to go a day without being in extreme pain. I have to take pain meds dailyDaily combo Daily multiple for men 50+ Daily multiple for women Daily multiple for women 50+ Daily multiple vitamins Daily vite Daily-vite men's formula Daily-vite weight control and my quality of life sucks!!
If you do think it may be fibromyalgia, please visit the site www.fibrohugs.com. You will also need to see a rhumatologist (sp?) they are the type of doctor who diagnosed me. Fibrohugs is an online supportSupport Support 500 group that will help you understand this illness. My ID there is aurora2779 if you ever want to talk to me just drop me a line and I will help you as much as I can. The people there are great and they understand what you are going through.
If so, those are called trigger, or tender points and they are very painful. There is a way to relieve them somewhat but again, it is VERY painful. You have to put hard pressure on the knot or area that is tight. If you are like me and cant reach it (when its in my shoulder blades), then ask someone to put pressure on it for you to try to work it out. My boyfriend does this for me and he uses his nuckles. It will hurt and seem like its not worth it, but if you are able to loosen up the knot it feels alot better.
One thing I do suggest though is that if you have fibromyalgia, study up on it. Many doctors don't know much about it and they don't believe its a real illness, so therefore they don't know how to treat it. It is a hard illness to except and live with. I really hope for you and your family that it is not fibromyalgia, but maybe something else that has a cure. Good Luck either way though!! and please keep us posted on what you find out.
Unfortunately your symptoms do sound like Fibromyalgia, I have been diagnosed with it also. My Dr's recent concerns are that I may have Lupus. I understand that the symptoms are so similar that it is hard to distinguish, there is however a blood test called an ANA test that I am going to have this week to find out which I have. Hang in there, don't give up. There has to be help for us.
I have "side affects" to the steroid shots i had in both sides of my lower back and they also had to trigger the nerves.What a mistake that was,I get "crampping" like it's gonna kill me and it's all over my body and three times it went to my heart no lie and my husband had to rub my heart and i was like a lame duck.
The thing is i already have so many problems i have,chronic pain,chronic advanced fibromyalgia,siezures,spasms daily,7 protuding discs,coxydinia,motor V.A. fractured pelvis,fractured L/leg,broke both legs and both arms,at times can't control bladder or bowels and had seven major surgeries and holding on 3 but some doctors are scared to do surgery on me,hey but that can wait and also facial migrain and severe numbness.
My main concern is the "cramps " getting all day and afraid i might get one to the heart and no one will be around and i might get a heart attack,my doctor said their's nothing he can do and i think thats wrong,yhey say that the shots last 9 months and i'm so worried.
PLEASE HELP ME
FAWZIA YEE-LIM
I found a great doctor in Virginia Beach that does some alternative treatments. His website is http://www.matrixtransformation.com/ He is helping a friend with stage 4 cancer right now. He was told on July 4th he had 2 weeks to live, it is September 4th and he is still living.
I am feeling this overall pain and tingling thing. My aunt has fibromyalgia really bad so I am praying that isn't what I have. It is horrific. I think I am going to Dr. D. today!
Wow im so glad i came to this website. im a 29 year old male and i have horrible pain all over my body mainly in my lower back shoulders hands elbows,legs,feet and really bad in my hands i have had this for about five years now but just kinda thought maybe i was crazy.
i havent had any tests done but i am going to after reading this.
its kinda hard though because my wife thinks im just over reacting which is hard to take because i take pain very well and never complain.
anyway thank you all for your input..
Shaine....
I had diarrhea one day, then the next day I woke up my body ached from head to toe. Third day now and it still aches, stool isnt' as watery...moved up to soft now. What's this--a food allergy? Slight food poisining? Gastrointerritis? Electrolytes low? :(...treatment?
im jenny i have the pain all over lower back both legs arms as some one siad like the flu but 100% worst i feel like iv been in the gym for days with out stopping . and in the morning when go to get up i can not get out of bed have to have help or pull my self out and hold on to some thing iv had blood test just say level bit low but iv had to give up work with it what do you think jenny
well the last 4 days iv not been out of pain i can not get out of bed with out help takes me half hour tp get down the stiars. the back of my knees are so pain full and the bottom of my bum and in my grune there the woste pains the rest i can sort of deal with i have had to give up work as well . just what the hell have o got that can be so pain full i have apainment at hospit in june so have to wait till them nothing tales the pain away
jess
wow i LOVE THIS WEB SITE, I 'VE BEEN IN ALOT OF PAIN EVER SINCE I TOOK OF MY IMPLANTS, PAIN ALL OVER MY BODY PAIN INBETWEEN MY SHULDER BLADES MY LEGS WHEN AM GOING UP THE STAIRS I REALLY FEEL LIKE AN OLD LADY PQIN IN MY HEAD FINGERS, ETC..... ALSO SHORTNESS OF BREATH..
THANK YOU.
MARITZA
wow i LOVE THIS WEB SITE, I 'VE BEEN IN ALOT OF PAIN EVER SINCE I TOOK OF MY IMPLANTS, PAIN ALL OVER MY BODY PAIN INBETWEEN MY SHULDER BLADES MY LEGS WHEN AM GOING UP THE STAIRS I REALLY FEEL LIKE AN OLD LADY PQIN IN MY HEAD FINGERS, ETC..... ALSO SHORTNESS OF BREATH..
THANK YOU.
MARITZA
I am unsure as to what is going on with me. I have pain in my veins and my bones ache. Sometimes my hands actually look transluscent and I can see my veins perfectly. This is usually when they are in extreme pain. My doctor has tested me for everything under the sun and all is fine with the exception of an under active thyroid. I was neg for rheumotoid arthritis and lupus. They are now testing me for lyme disease. I have no rashes, bumps, etc. I constantly ache and now I am getting sharp shooting pains in my legs from my feet up. My fingertips tingle but are not numb. They tend to swell alot and my hands ache constantaly. Yesterday was a good day, or so I thought. I walked the dog and then it was down hill from there. The doctors that I have seen are clueless and I am a bit scared. Any suggestions?? Does this sound like fibro? Any info would be appreciated. Thanks a bunch!
Painful in NC
:)
I am currently going through testing for excruciating pain throughout my body. It started from an injury. Its been going on for some time. I've tried different things. Going to chiropractor, physical theraphy, steroid shots, accupuncture, etc. It is usually light in the beginning of the day and gets worse as the day goes on. If I catch it on time, and rest, rest, rest, it doesn't get so bad. If I push it, It gets unbearable. No pill helps it. I have to wait for it to pass. I am also allergic to aspirin, so I'm limited. I found that not dwelling on it helps. Don't let the pain takeover. Do light stretching, sit in a warm tub. Listen to quiet, serene music. Do light stretching in the warm tub. Think about what the pain feels like and how you would like it to feel. Don't try to fight it, try to accept it. Keep yourself grounded. REST DO NOT PUSH. Most important don't talk about the pain. The more you do, the more it will take over.
I too have been suffering for about 4 weeks BUT am doing 50% better in the past 24 hours and just got the best nights sleep I've had in a long, long time.
A "country" doctor to me to cut way back on my salt intake and drink 3x the amount of plain tap water that I normaly consume. He said "your salt intake is too high and your dehydrated". My 1st thought - he is nuts! my 2nd thought, i've got nothing to loose. So I drank 3x more water then usual yesterday.
It sounds crazy that it could be that simple but I'm in 50% less pain this morning then I was yesterday and I'll let you know how I'm doing tomorrow.
Please let me know if this works for you - good luck!
I'm 47 now and have been hurting very much in so many different places since around Feb, 2008. Kept getting allergy problems and sinus infections and took a couple of months to clear up with meds. I'm concerned though on the pain, burning, stinging, tingling feelings in so many different areas of my body. Had blood test ran for R/A but was negative. Been tested for Lupus...and still nothing. Does anyone think it is more than just my age? I do have problems with my neck (C4 & C5 mainly...spinal stenosis), but I'm talking about knees, ankles, feet and toes. I look down sometimes just knowing I have ants biting my feet...but nothing there. My right knee swells along with my ankles. Mainly my right ankle, to the point it actually looks sort of deformed. It's not from fluid so I've been told.
Any responses or suggestions? Thanks alot!
I AM 23 YEARS OLD AND HAVE HAD PAIN ALL OVER MY BODY. FOR THE PAST 5 YEARS.PAIN IN MY LOWER BACK MY UPPER BACK BETWEEN THE SHOULDER BLADES MY ARMS HANDS LEGS SHOULDERS NECK EVERYWHERE! ITS EXCRUCIATING LIVING WITH THIS PAIN EVERYDAY AND YOUR LOVED ONES THINKING YOUR NOT SERIOUS YOUR DOCTORS SAYING ITS IN YOUR HEAD ITS NOT ITS REAL AND IT HURTS AND IT IS DIBILITATING TO YOUR EVERYDAY LIFE EVEN WORSE IM A MALE THEY SAY ITS RARE FOR MALES TO HAVE FIBRO WHICH MAKES HARDER TO GET DIAGNOSED.YOU WAKE UP HOPING PRAYING IT WILL END BUT IT DOESNT.I HAVE HAD MRIS SPEC SCANS AND X-RAYS AND MY DOCTOR SAID NOTHING WAS WRONG I COULDNT EVEN BEND OVER TO TIE MY SHOES IM STILL DEALING WITH THIS TODAY AND AM LOOKING INTO A SECOND OPINION.SOMETIMES I START TO THINK MAYBE I REALLY AM CRAZY.BUT I KNOW SOMETHINGS WRONGDO ANY OF YOU HAVE ANY SUGGESTIONS ON A GOOD DOCTOR. ***@**** WOULD LOVE TO HEAR FROM YOU AND GET YOUR OPINION.
One condition that causes overall pain, spasms, headaches is a collagen disorder called Ehler-Danlos Syndrome. Go to www.****.***. That's the website for the Ehler-Danlos National Foundation. I have this condition and was diagnosed in the past with multiple sclerosis, fibromyalgia, and degenerative disc disease. There are a lot of neurological symptoms that same people with EDS can have. Look on the website for an article about these neurological symptoms. People with EDS also frequently have spastic colons that result in constipation and loose stools. Many times people have both EDS and fibromyalgia.
I've had acute SI joint pain come on every year since i was 17. i thought it was just some minor problem because the pain would go after a few weeks. just got on with it. i'm 25 now and for the past three months i've had awful pain trying to walk in my SI joints and lower back. been to osteos, chiros, physios but to no avail. eventually got second opinion from an orthopaedic doc who sent off bloods to be tested. found out that there is a presence of inflammation in the body. for the past couple wks been gettin other pains from different parts of my body ie shoulder, chest, rib cage, foot at same time havin the original pain. had to take time from work from all this. has anyone had this problem, what could it be. feelin down and depressed from it :-(
I am 24 and have aches and pains everywhere,had them for a few months now,spoke to my dr,but he wasn't much help.I have cramps,pain in my neck,shoulder and back,Not sleeping too much and sometimes get a little panicky.
Any ideas
my body aches so much all the time.the pain is really bad all over my back,neck,arms,legs and shoulders.i also get dizzy quite alot and feel tired all the time.i went to my doctor but she wasnt much help does antone know what it could be.
each of you may benefit from allergy reversal --i was ill for 15 years with a similar mystery illness CFS (ms like with chemical sensitivities toward the end) ...naet fixed me i was allergic to 83 things.......i didn't have to work hard at health any more. now my daughter has the symptoms u are describing. am taking her for naet, assuming she is allergic too! will let u know how she does!
Have you guys seen the latest research? They have found they there is a test that proves Fibromyalgia does exist. They found that there is actually less blood flowing to the brain.
That is awesome to hear, I'm 25 and I have Fibro and I feel like im 50. It's horrible, it keeps me depressed and in extreme pain. My mom has it as well and to be honest I'm glad she does because at least she is someone who understands what I'm going through. Most other people think I'm either full of ****, or I'm just a big baby and that I complain all the time. Well you know when your 25 and your to tired and to depressed and hurt like hell all over it's hard not to complain all the time. Sometimes I hate being me I'm so tired of being sore and tired. The sad thing and most depressing thing is that it will never get better just worse. It's just not fair. I wish that the people in my life could spend one day in my body so they would understand what I'm going through and quit putting me down for always feeling bad and hurting. I love my fiance but when I say something like "gosh by shoulder is killing me" and he replies with "When do you not hurt, what will it be tomorrow" or "My God you should just live at the hospital" I really want to scream. He has no idea what I feel like and he doesent even know what fibromyalgia is. I guess it's not important enough to read upp on it so at least he would know what I have actually does cause pain all over. Oh well, thank goodness I found this place on here where I can talk to people who can relate to what I go through. If anyone out there has any advice please give it to me. :)
My Doctor advised i had Fibro about 5 years ago after going back and forward to the doctors and not given any answers but was still in terrible pain, was like they looked at me like it was all in my head, recently had another bad episode started to experience terrible pain in the middle of my back when i arch backwards, it started 3 months after having my daughter, few months later have now got constant tingling in my arms and legs, i hurt all over in my shoulders and shoulder blades, upper back and also in my arms and legs and my hips contstantly ache too, i even get pains in my fingers and in my neck also, i also experience numbness sometimes too.
i have a few days where i sometimes get better sometimes as long as a week then this terrible pain returns sometimes even worse, i have been to my doctors back and forward and have had blood tests and again put it down to fibro as calcium levels normal and no infections.
I do not get any sleep from all this pain and feel as though my friends and family are sick and tired of hearing about my pains and think it is all in my head(WHICH IT IS NOT). This pain is driving me mad an all my doctor has done is referred me to physio and has told me there is a long waiting list.
Please if anyone has any idea's then would be grateful to hear your comments.
omg, if i didnt know any better i would think i had just wrote ur comment, im EXACTLY the same and started a few mths after i had my little boy, i worry myself sick as constantly think there must be something seriously wrong with me that i feel this way all the time, have pain, burning, tingling, and deep aches in upper back, arms, wrists, hands, legs, knees ankles, even my feet and toes hurt!! im at my wits end, had lots of tests and all neg!! it all started in my upper back!! jst wish someone could give me a definate answer and something to help how im feeling, gets me so depressed, jst want to enjoy my family!!
This probley sounds strange as dont wish this pain on anyone but it was nice to hear someone who understands what this feels like, i feel the same, also would just like to get up in the morning and not be in this pain and be able to enjoy my little girl.
I to am constantly stressed all the time as like yourself think to be in this much pain all the time that it must be something serious, i struggle some days to even do the housework and get dressed, have got doctors follow up appointment on 12th march to see how i am getting on, will let you no, feel like will just come out of there again with no answers and nothing to stop the pain, my doctor has perscribed a low form of anti depressant, which is annoying as would not feel depressed if did not have all this pain.
he has advised that stress can make fibo worse but keep explaining to everyone that before got all these pains was not stressed and still got it so how do you explain that?
I just noticed pain last night, it mostly hurts when I touch, on the back of my neck and head, chest, and upper back. I thought maybe I was overtired, and tried to sleep it off, but I am still feeling it. It was so bad that I couldn't get out of bed this morning and called into work. Is it something I should be worried about or just wait it out?
I've been having all over boday pains..joint/muscle, not sure, but it feels like both to me. Has been going on over a year now. I've been to a doctor they did a blood test, and said that it wasn't Arthritis or Fibromyalgia. However since I've been reading online, everyone is saying you can't really test for it? So now I am confussed. I guess I should be maybe going to a specialist then, instead of a primary care? They gave me drugs they said we what they gave to people with Fibromyalgia, but it had bad affects on me, made my heart beat fast, harder to breathe, very bad teeth clinching...
I thought i had fibromyalgia but it turned out that I have something else called
Charcot-Marie-Tooth disease. it's a neuromuscular disorder which can cause a whole lot of wide spread pain of all types.
I didn't get diagnosed with it until i was 25, my mother has had it her whole life and did not know.
so I think if you thought you had fibro and it turned out you do not but you are still in pain and the docs are clueless you should ask if you can get a NVC and an EMG test done.
hope that helps those who may have nowhere else to turn.
for years my doctor made me think it was in my head and I was crazy so to actually get diagnosed with something real was very wonderful.
I am 48 year old female. I have been in extreme pain for the last 4 years. This all started about 10 years ago...I started out have some mild aches and pains and just put it towards doing too much and starting to get older. Then I started having obgyn medical problems..the last being cervical pre-cancer stage 4. Having having a partial hystorectomy (spelling?) I never felt the same, I started feeling really sick, diaherra, vomiting, fevers, abdomal pains...I went back and forth from doc to doc for about 5 months when finally one doctor figured out I had a staff infection....after about 8 month on 2 different anti-biotics I was feeling better, but I was getting really bad aches and pains that would not go away. To this day the pain level has increased 10 fold and I have severe edema in both my legs which is now spreading to the rest of body. I can barely stand anyone hugging me and I can not do much of anything anymore. I have to make it a point to try to do some form of exercise every day as well as walking the house at least 5-10 times a day just to keep my body for locking up totally. I do have I guess what is called pressure points from head to toe, my muscles are so tender and my joints are just so painful. I have been sent over and over to the standard blood works with everything coming back normal except for twice, cortisol level way too low, only to be normal on a re-test and a CPK level way to high only to be re-tested for that to be normal on the second. I have what I call -- episodes, the slightess bump on the body sends me into a tail spin and then the edema flairs to the point that I have like sunburn marks that never go away and the fluid comes out of my pores..when it goes down then the skin gets rock hard and then peels and the burn marks are left.
Does anyone have any idea of what this could be...I have had no luck with my PCP, Rhem, Nuro.
I am 58 years old and 4 years ago I took on taking cate of my dad after brain surgry. He could not walk, heavy liting. He was 146 lbs .Very little sleep I got. He was a runaway. But I got him back to walking. This year in Feb he broke his other hip and could not walk at all. He had a lot of pain so when I would lift him he would fight to keep me from moving him and his leg. grab hold to the wheel chair with a death grip. He cause me to injury my back and from that injury . I have begain to hurt all over my body hear today and there tomorrow.Tingling, headackes stiffness and swelling. I wont to know if anyone thinks the injury could have caused this condition. Are caused a nurse condition that was lying dorment to flare up. Now I am in constent pain ,depressed, stressed, don't want to do much of anything. Need help putting on my close from day to day are taking them off. My sholders, neck, bonds, back,both arms knees, feet, everything hurts.today the dr. gave me a shot of steriod in my shoulder. It still hurts.
I would like to recommend a book for pain relief. This book shows you how to relieve trigger points on your muscles, and has helped many people with fibromyalgia. It is also great for chronic pain from repetitive motions (including carpal tunnel). I have solved a number of muscular issues myself, as well as many of my relatives with this method. I can't say enough good things about it. This is an amazing book to help you solve muscular pain. You can get it on amazon.com and its not too costly.
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition by Clair Davies, Amber Davies, and David G. Simons (Paperback - Jul 2004) $14.93
im 26 female for past 5 months im getting constant back ache, neckache, pains inbetween shoulder blades, headache, sinus pain stabbing tingling pains in all parts pf my body, mainly my wrists arms, feet and legs, i suffer axiety also which makes it worse...can any1 help as i feel so low the pains are getting ,me down, thinking iv got a serious illness???
You have Lyme, thats what Fiber And CFS is, take the test three time if you have too, or have a blood workup on the Lyme bacteria in your body.
I refused Fiber and CFS as a diagnosis because they are diagnosis that tells a patient that "we know you hurt but we don't know what it is or what to do:(
It is treatable with antibiotics. You may have it forever and be able to stay pretty healthy. But have bouts here and there.
Anyone with Fiber that is tired of feeling like **** and wants to stop watching Judge Judy all day.....you have your answer so do what you will.
I am a 32 year old male with type 1 diabetes. On monday I started feeling a pain in my right bicept. Then on the next day I had some slight pain in my left bicept. My forearms also have pain. I am on 1000mg tylenol today and at the moment, those are the only real pain spots. In the morning I am aching much more. Its very hard to sleep. I am not overly tired and no headaches or joint pain. My arms and legs move fine without pain, but when I need strength they hurt. Just sitting here I am fine typing this message. When I go to pick up my girls, I can barely do it. The pain is only in the top half of my body it seems. It doesn't sound like Fibro but the pain is constant. Doesn't change all day. Any ideas?
Aaron
Ndarwadziwa varume ichi hachisi chirwere chevarungu chete zvinhu zvinorwadza izvi, you wont sleep , you cant relax.At times I start to think its AIDS.Guys this disease is a curse to be true.What could be the cause please.
I am a physical therapist and a holistic healer. I'm just going to give you guys some pointers. I see too many of these patients a day.
Many of these aches come about because you have not been taking care of your body as well as you should ( esp if you're only 20)
Taking care of yourself involves treating and caring for your body as if your body was that of your own child's. You watch that you eat well, nutritiously (no canned, super preserved with chemicals, super salty or sweet foods). Try to cook your foods daily ( no prepackaged stuff like mac and cheese -isn't cheese supposed to be in the fridge??? if it's not like cheezits then there's some chemical in it).
Make sure you sleep before 11 or 12. The organs needs its time to repair at night. Some people have so much work to do they stay up late much too often for their own good. When you don't get the rest you need, your body gets tighter and tighter causing muscle restriction and cutting off the circulation. Then you will have areas of poor circulation and tender spots.
Not just that, you have to make sure you drink enough water. Not coffee or soda but water. You are made up of mostly water. Imagine have dried up joints and tissue? There is no buoyancy to your soft tissues if there is not enough liquid in your diet.
You have to move...exercise...walk...you can't just sit all day. Your muscles hold up your bones. If you sit most of the day you will become weak and stiff. Then the muscles will not support your bones and joints and they will start to rub and wear down and hurt.
If you live like the American Indians, eating off the land, working in the garden and hunting and gathering, taking care of each other, then you will be better off. We live in a complex society. Too much fast food,,,,too fast paced...not enough time...
Stress can cause tension in muscles. Stress on the bodies can make you hurt. Please try meditation, deep breathing, imagery. They can all change how your body is keeping the stress in your body.
Stress is a killer. If you are worried about your family, about money, or about your life all the time, you're going to hurt yourself by breaking down your body. It's not worth it in the end.
For those who has been taking care of themselves, aches all of the body and numbness and tingling may be caused by a virus that decided to attack your nervous system. Viruses are tough to figure out.
Try to stay away from foods that are not cooked and prepared outside your home like raw oysters and clams and salads. You never know if bacteria or viruses are lurking or if the person separating the lettuce leaves washed their hands after peeing.
Don't stock up on vitamins. One multi is enough. Get the nutrients from foods. If you don't know how to prepare vegetables and lean meat look it up. Delicious recipes are everywhere. You need to take the time out to do that. Back in the day, no one had these symptoms. People are too stressed out nowadays about everything and tend to push their bodies to the limit. It's like a car, you need to tune it up all the time, check the oil, wash it, drive it around ( don't let it sit in the driveway), etc.
I hope this helps. If you need more guidance please see professional medical help. You can try all kinds of wellness avenues like acupuncture, acupressure, myofascial release, reiki, physical therapy, meditation practice, etc...
I am a physical therapist and a holistic healer. I'm just going to give you guys some pointers. I see too many of these patients a day.
Many of these aches come about because you have not been taking care of your body as well as you should ( esp if you're only 20)
Taking care of yourself involves treating and caring for your body as if your body was that of your own child's. You watch that you eat well, nutritiously (no canned, super preserved with chemicals, super salty or sweet foods). Try to cook your foods daily ( no prepackaged stuff like mac and cheese -isn't cheese supposed to be in the fridge??? if it's not, such as cheezits then there's some chemical in it).
Make sure you sleep before 11 or 12. The organs needs its time to repair at night. Some people have so much work to do they stay up late much too often for their own good. When you don't get the rest you need, your body gets tighter and tighter causing muscle restriction and cutting off the circulation. Then you will have areas of poor circulation and tender spots.
Not just that, you have to make sure you drink enough water. Not coffee or soda but water. You are made up of mostly water. Imagine have dried up joints and tissue? There is no buoyancy to your soft tissues if there is not enough liquid in your diet.
You have to move...exercise...walk...you can't just sit all day. Your muscles hold up your bones. If you sit most of the day you will become weak and stiff. Then the muscles will not support your bones and joints and they will start to rub and wear down and hurt.
If you live like the American Indians, eating off the land, working in the garden and hunting and gathering, taking care of each other, then you will be better off. We live in a complex society. Too much fast food,,,,too fast paced...not enough time...
Stress can cause tension in muscles. Stress on the bodies can make you hurt. Please try meditation, deep breathing, imagery. They can all change how your body is keeping the stress in your body.
Stress is a killer. If you are worried about your family, about money, or about your life all the time, you're going to hurt yourself by breaking down your body. It's not worth it in the end.
For those who has been taking care of themselves, aches all of the body and numbness and tingling may be caused by a virus that decided to attack your nervous system. Viruses are tough to figure out.
Try to stay away from foods that are not cooked and prepared outside your home like raw oysters and clams and salads. You never know if bacteria or viruses are lurking or if the person separating the lettuce leaves washed their hands after peeing.
Don't stock up on vitamins. One multi is enough. Get the nutrients from foods. If you don't know how to prepare vegetables and lean meat look it up. Delicious recipes are everywhere. You need to take the time out to do that. Back in the day, no one had these symptoms. People are too stressed out nowadays about everything and tend to push their bodies to the limit. It's like a car, you need to tune it up all the time, check the oil, wash it, drive it around ( don't let it sit in the driveway), etc.
I hope this helps. If you need more guidance please see professional medical help. You can try all kinds of wellness avenues like acupuncture, acupressure, myofascial release, reiki, physical therapy, meditation practice, etc...
I am a physical therapist and a holistic healer. I'm just going to give you guys some pointers. I see too many of these patients a day.
Many of these aches come about because you have not been taking care of your body as well as you should ( esp if you're only 20)
Taking care of yourself involves treating and caring for your body as if your body was that of your own child's. You watch that you eat well, nutritiously (no canned, super preserved with chemicals, super salty or sweet foods). Try to cook your foods daily ( no prepackaged stuff like mac and cheese -isn't cheese supposed to be in the fridge??? if it's not, such as cheezits then there's some chemical in it).
Make sure you sleep before 11 or 12. The organs needs its time to repair at night. Some people have so much work to do they stay up late much too often for their own good. When you don't get the rest you need, your body gets tighter and tighter causing muscle restriction and cutting off the circulation. Then you will have areas of poor circulation and tender spots.
Not just that, you have to make sure you drink enough water. Not coffee or soda but water. You are made up of mostly water. Imagine have dried up joints and tissue? There is no buoyancy to your soft tissues if there is not enough liquid in your diet.
You have to move...exercise...walk...you can't just sit all day. Your muscles hold up your bones. If you sit most of the day you will become weak and stiff. Then the muscles will not support your bones and joints and they will start to rub and wear down and hurt.
If you live like the American Indians, eating off the land, working in the garden and hunting and gathering, taking care of each other, then you will be better off. We live in a complex society. Too much fast food,,,,too fast paced...not enough time...
Stress can cause tension in muscles. Stress on the bodies can make you hurt. Please try meditation, deep breathing, imagery. They can all change how your body is keeping the stress in your body.
Stress is a killer. If you are worried about your family, about money, or about your life all the time, you're going to hurt yourself by breaking down your body. It's not worth it in the end.
For those who have been taking care of themselves, aches all of the body and numbness and tingling may be caused by a virus that decided to attack your nervous system. Viruses are tough to figure out.
Try to stay away from foods that are not cooked and prepared outside your home like raw oysters and clams and salads. You never know if bacteria or viruses are lurking or if the person separating the lettuce leaves washed their hands after peeing.
Don't stock up on vitamins. One multi is enough. Get the nutrients from foods. If you don't know how to prepare vegetables and lean meat look it up. Delicious recipes are everywhere. You need to take the time out to do that. Back in the day, no one had these symptoms. People are too stressed out nowadays about everything and tend to push their bodies to the limit. It's like a car, you need to tune it up all the time, check the oil, wash it, drive it around ( don't let it sit in the driveway), etc.
I hope this helps. If you need more guidance please see professional medical help. You can try all kinds of wellness avenues like acupuncture, acupressure, myofascial release, reiki, physical therapy, meditation practice, etc...
I am a physical therapist and a holistic healer. I'm just going to give you guys some pointers. I see too many of these patients a day.
Many of these aches come about because you have not been taking care of your body as well as you should ( esp if you're only 20)
Taking care of yourself involves treating and caring for your body as if your body was that of your own child's. You watch that you eat well, nutritiously (no canned, super preserved with chemicals, super salty or sweet foods). Try to cook your foods daily ( no prepackaged stuff like mac and cheese -isn't cheese supposed to be in the fridge??? if it's not, such as cheezits then there's some chemical in it).
Make sure you sleep before 11 or 12. The organs needs its time to repair at night. Some people have so much work to do they stay up late much too often for their own good. When you don't get the rest you need, your body gets tighter and tighter causing muscle restriction and cutting off the circulation. Then you will have areas of poor circulation and tender spots.
Not just that, you have to make sure you drink enough water. Not coffee or soda but water. You are made up of mostly water. Imagine have dried up joints and tissue? There is no buoyancy to your soft tissues if there is not enough liquid in your diet.
You have to move...exercise...walk...you can't just sit all day. Your muscles hold up your bones. If you sit most of the day you will become weak and stiff. Then the muscles will not support your bones and joints and they will start to rub and wear down and hurt.
If you live like the American Indians, eating off the land, working in the garden and hunting and gathering, taking care of each other, then you will be better off. We live in a complex society. Too much fast food,,,,too fast paced...not enough time...
Stress can cause tension in muscles. Stress on the bodies can make you hurt. Please try meditation, deep breathing, imagery. They can all change how your body is keeping the stress in your body.
Stress is a killer. If you are worried about your family, about money, or about your life all the time, you're going to hurt yourself by breaking down your body. It's not worth it in the end.
For those who have been taking care of themselves, aches all of the body and numbness and tingling may be caused by a virus that decided to attack your nervous system. Viruses are tough to figure out.
Try to stay away from foods that are not cooked and prepared outside your home like raw oysters and clams and salads. You never know if bacteria or viruses are lurking or if the person separating the lettuce leaves washed their hands after peeing.
Don't stock up on vitamins. One multi is enough. Get the nutrients from foods in the produce, meat, and dairy section. Skip the other aisles. If you don't know how to prepare vegetables and lean meat look it up. Delicious recipes are everywhere. You need to take the time out to do that. Back in the day, no one had these symptoms. People are too stressed out nowadays about everything and tend to push their bodies to the limit. It's like a car, you need to tune it up all the time, check the oil, wash it, drive it around ( don't let it sit in the driveway), etc.
I hope this helps. If you need more guidance please see professional medical help. You can try all kinds of wellness avenues like acupuncture, acupressure, myofascial release, reiki, physical therapy, meditation practice, etc...
Thanks ReviveP! I've been having these symptoms lately and I had the feeling it was because I haven't been taking as good care of my body as I should be. I reciently moved from Portland OR, where everyone was a health nut and it felt easy to eat well, exercise, etc, because all of my friends where doing it. Now I'm living in Upstate New York where it feels harder and the folks I live with eat a very terrible diet (and I've started eating what they eat.) As a result, I've started having fibro-like symptoms, which I'm pretty sure will go away once I start talking care of myself again.
Your symptoms sound alot like Fibromyalgia. How long have you been feeling this way?
http://www.neurologychannel.com/fibromyalgia/
I agree with Sarah, it definatly sounds like fibromyalgia. Trust me its no fun for I have it myself. I know exactly what you mean by 'your whole body hurting' I have the same thing happening to me, and I am 27. Mine started at the age of about 21 though. It took the doctors years to figure out what it was since there is no test for it and there is no cure either. There is only treatment, and everyone is different. I seem to have fibromyalgia worse than most.It effects my legs and arms more than the rest of my body. I can not remember the last time I was able to go a day without being in extreme pain. I have to take pain meds daily and my quality of life sucks!!
If you do think it may be fibromyalgia, please visit the site www.fibrohugs.com. You will also need to see a rhumatologist (sp?) they are the type of doctor who diagnosed me. Fibrohugs is an online support group that will help you understand this illness. My ID there is aurora2779 if you ever want to talk to me just drop me a line and I will help you as much as I can. The people there are great and they understand what you are going through.
BTW...
What meds are you currently taking for the pain? Does the pain feel like you have the flu,that type of aching,or do you have specific spots on your body which hurt more than others? It feels like muscle cramping and knots, and hurts like hell especially when pressed or touched or both?
If so, those are called trigger, or tender points and they are very painful. There is a way to relieve them somewhat but again, it is VERY painful. You have to put hard pressure on the knot or area that is tight. If you are like me and cant reach it (when its in my shoulder blades), then ask someone to put pressure on it for you to try to work it out. My boyfriend does this for me and he uses his nuckles. It will hurt and seem like its not worth it, but if you are able to loosen up the knot it feels alot better.
One thing I do suggest though is that if you have fibromyalgia, study up on it. Many doctors don't know much about it and they don't believe its a real illness, so therefore they don't know how to treat it. It is a hard illness to except and live with. I really hope for you and your family that it is not fibromyalgia, but maybe something else that has a cure. Good Luck either way though!! and please keep us posted on what you find out.
The thing is i already have so many problems i have,chronic pain,chronic advanced fibromyalgia,siezures,spasms daily,7 protuding discs,coxydinia,motor V.A. fractured pelvis,fractured L/leg,broke both legs and both arms,at times can't control bladder or bowels and had seven major surgeries and holding on 3 but some doctors are scared to do surgery on me,hey but that can wait and also facial migrain and severe numbness.
My main concern is the "cramps " getting all day and afraid i might get one to the heart and no one will be around and i might get a heart attack,my doctor said their's nothing he can do and i think thats wrong,yhey say that the shots last 9 months and i'm so worried.
PLEASE HELP ME
FAWZIA YEE-LIM
I found a great doctor in Virginia Beach that does some alternative treatments. His website is http://www.matrixtransformation.com/ He is helping a friend with stage 4 cancer right now. He was told on July 4th he had 2 weeks to live, it is September 4th and he is still living.
I am feeling this overall pain and tingling thing. My aunt has fibromyalgia really bad so I am praying that isn't what I have. It is horrific. I think I am going to Dr. D. today!
Good luck to all,
Rhonda Morin
i havent had any tests done but i am going to after reading this.
its kinda hard though because my wife thinks im just over reacting which is hard to take because i take pain very well and never complain.
anyway thank you all for your input..
Shaine....
I had diarrhea one day, then the next day I woke up my body ached from head to toe. Third day now and it still aches, stool isnt' as watery...moved up to soft now. What's this--a food allergy? Slight food poisining? Gastrointerritis? Electrolytes low? :(...treatment?
jess
THANK YOU.
MARITZA
THANK YOU.
MARITZA
Painful in NC
:)
A "country" doctor to me to cut way back on my salt intake and drink 3x the amount of plain tap water that I normaly consume. He said "your salt intake is too high and your dehydrated". My 1st thought - he is nuts! my 2nd thought, i've got nothing to loose. So I drank 3x more water then usual yesterday.
It sounds crazy that it could be that simple but I'm in 50% less pain this morning then I was yesterday and I'll let you know how I'm doing tomorrow.
Please let me know if this works for you - good luck!
Any responses or suggestions? Thanks alot!
Penny
Any ideas
my body aches so much all the time.the pain is really bad all over my back,neck,arms,legs and shoulders.i also get dizzy quite alot and feel tired all the time.i went to my doctor but she wasnt much help does antone know what it could be.
i have a few days where i sometimes get better sometimes as long as a week then this terrible pain returns sometimes even worse, i have been to my doctors back and forward and have had blood tests and again put it down to fibro as calcium levels normal and no infections.
I do not get any sleep from all this pain and feel as though my friends and family are sick and tired of hearing about my pains and think it is all in my head(WHICH IT IS NOT). This pain is driving me mad an all my doctor has done is referred me to physio and has told me there is a long waiting list.
Please if anyone has any idea's then would be grateful to hear your comments.
I to am constantly stressed all the time as like yourself think to be in this much pain all the time that it must be something serious, i struggle some days to even do the housework and get dressed, have got doctors follow up appointment on 12th march to see how i am getting on, will let you no, feel like will just come out of there again with no answers and nothing to stop the pain, my doctor has perscribed a low form of anti depressant, which is annoying as would not feel depressed if did not have all this pain.
he has advised that stress can make fibo worse but keep explaining to everyone that before got all these pains was not stressed and still got it so how do you explain that?
Charcot-Marie-Tooth disease. it's a neuromuscular disorder which can cause a whole lot of wide spread pain of all types.
I didn't get diagnosed with it until i was 25, my mother has had it her whole life and did not know.
so I think if you thought you had fibro and it turned out you do not but you are still in pain and the docs are clueless you should ask if you can get a NVC and an EMG test done.
hope that helps those who may have nowhere else to turn.
for years my doctor made me think it was in my head and I was crazy so to actually get diagnosed with something real was very wonderful.
Does anyone have any idea of what this could be...I have had no luck with my PCP, Rhem, Nuro.
The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, Second Edition by Clair Davies, Amber Davies, and David G. Simons (Paperback - Jul 2004) $14.93
I refused Fiber and CFS as a diagnosis because they are diagnosis that tells a patient that "we know you hurt but we don't know what it is or what to do:(
It is treatable with antibiotics. You may have it forever and be able to stay pretty healthy. But have bouts here and there.
Anyone with Fiber that is tired of feeling like **** and wants to stop watching Judge Judy all day.....you have your answer so do what you will.
Good luck peeps
Aaron
Many of these aches come about because you have not been taking care of your body as well as you should ( esp if you're only 20)
Taking care of yourself involves treating and caring for your body as if your body was that of your own child's. You watch that you eat well, nutritiously (no canned, super preserved with chemicals, super salty or sweet foods). Try to cook your foods daily ( no prepackaged stuff like mac and cheese -isn't cheese supposed to be in the fridge??? if it's not like cheezits then there's some chemical in it).
Make sure you sleep before 11 or 12. The organs needs its time to repair at night. Some people have so much work to do they stay up late much too often for their own good. When you don't get the rest you need, your body gets tighter and tighter causing muscle restriction and cutting off the circulation. Then you will have areas of poor circulation and tender spots.
Not just that, you have to make sure you drink enough water. Not coffee or soda but water. You are made up of mostly water. Imagine have dried up joints and tissue? There is no buoyancy to your soft tissues if there is not enough liquid in your diet.
You have to move...exercise...walk...you can't just sit all day. Your muscles hold up your bones. If you sit most of the day you will become weak and stiff. Then the muscles will not support your bones and joints and they will start to rub and wear down and hurt.
If you live like the American Indians, eating off the land, working in the garden and hunting and gathering, taking care of each other, then you will be better off. We live in a complex society. Too much fast food,,,,too fast paced...not enough time...
Stress can cause tension in muscles. Stress on the bodies can make you hurt. Please try meditation, deep breathing, imagery. They can all change how your body is keeping the stress in your body.
Stress is a killer. If you are worried about your family, about money, or about your life all the time, you're going to hurt yourself by breaking down your body. It's not worth it in the end.
For those who has been taking care of themselves, aches all of the body and numbness and tingling may be caused by a virus that decided to attack your nervous system. Viruses are tough to figure out.
Try to stay away from foods that are not cooked and prepared outside your home like raw oysters and clams and salads. You never know if bacteria or viruses are lurking or if the person separating the lettuce leaves washed their hands after peeing.
Don't stock up on vitamins. One multi is enough. Get the nutrients from foods. If you don't know how to prepare vegetables and lean meat look it up. Delicious recipes are everywhere. You need to take the time out to do that. Back in the day, no one had these symptoms. People are too stressed out nowadays about everything and tend to push their bodies to the limit. It's like a car, you need to tune it up all the time, check the oil, wash it, drive it around ( don't let it sit in the driveway), etc.
I hope this helps. If you need more guidance please see professional medical help. You can try all kinds of wellness avenues like acupuncture, acupressure, myofascial release, reiki, physical therapy, meditation practice, etc...
Many of these aches come about because you have not been taking care of your body as well as you should ( esp if you're only 20)
Taking care of yourself involves treating and caring for your body as if your body was that of your own child's. You watch that you eat well, nutritiously (no canned, super preserved with chemicals, super salty or sweet foods). Try to cook your foods daily ( no prepackaged stuff like mac and cheese -isn't cheese supposed to be in the fridge??? if it's not, such as cheezits then there's some chemical in it).
Make sure you sleep before 11 or 12. The organs needs its time to repair at night. Some people have so much work to do they stay up late much too often for their own good. When you don't get the rest you need, your body gets tighter and tighter causing muscle restriction and cutting off the circulation. Then you will have areas of poor circulation and tender spots.
Not just that, you have to make sure you drink enough water. Not coffee or soda but water. You are made up of mostly water. Imagine have dried up joints and tissue? There is no buoyancy to your soft tissues if there is not enough liquid in your diet.
You have to move...exercise...walk...you can't just sit all day. Your muscles hold up your bones. If you sit most of the day you will become weak and stiff. Then the muscles will not support your bones and joints and they will start to rub and wear down and hurt.
If you live like the American Indians, eating off the land, working in the garden and hunting and gathering, taking care of each other, then you will be better off. We live in a complex society. Too much fast food,,,,too fast paced...not enough time...
Stress can cause tension in muscles. Stress on the bodies can make you hurt. Please try meditation, deep breathing, imagery. They can all change how your body is keeping the stress in your body.
Stress is a killer. If you are worried about your family, about money, or about your life all the time, you're going to hurt yourself by breaking down your body. It's not worth it in the end.
For those who has been taking care of themselves, aches all of the body and numbness and tingling may be caused by a virus that decided to attack your nervous system. Viruses are tough to figure out.
Try to stay away from foods that are not cooked and prepared outside your home like raw oysters and clams and salads. You never know if bacteria or viruses are lurking or if the person separating the lettuce leaves washed their hands after peeing.
Don't stock up on vitamins. One multi is enough. Get the nutrients from foods. If you don't know how to prepare vegetables and lean meat look it up. Delicious recipes are everywhere. You need to take the time out to do that. Back in the day, no one had these symptoms. People are too stressed out nowadays about everything and tend to push their bodies to the limit. It's like a car, you need to tune it up all the time, check the oil, wash it, drive it around ( don't let it sit in the driveway), etc.
I hope this helps. If you need more guidance please see professional medical help. You can try all kinds of wellness avenues like acupuncture, acupressure, myofascial release, reiki, physical therapy, meditation practice, etc...
Many of these aches come about because you have not been taking care of your body as well as you should ( esp if you're only 20)
Taking care of yourself involves treating and caring for your body as if your body was that of your own child's. You watch that you eat well, nutritiously (no canned, super preserved with chemicals, super salty or sweet foods). Try to cook your foods daily ( no prepackaged stuff like mac and cheese -isn't cheese supposed to be in the fridge??? if it's not, such as cheezits then there's some chemical in it).
Make sure you sleep before 11 or 12. The organs needs its time to repair at night. Some people have so much work to do they stay up late much too often for their own good. When you don't get the rest you need, your body gets tighter and tighter causing muscle restriction and cutting off the circulation. Then you will have areas of poor circulation and tender spots.
Not just that, you have to make sure you drink enough water. Not coffee or soda but water. You are made up of mostly water. Imagine have dried up joints and tissue? There is no buoyancy to your soft tissues if there is not enough liquid in your diet.
You have to move...exercise...walk...you can't just sit all day. Your muscles hold up your bones. If you sit most of the day you will become weak and stiff. Then the muscles will not support your bones and joints and they will start to rub and wear down and hurt.
If you live like the American Indians, eating off the land, working in the garden and hunting and gathering, taking care of each other, then you will be better off. We live in a complex society. Too much fast food,,,,too fast paced...not enough time...
Stress can cause tension in muscles. Stress on the bodies can make you hurt. Please try meditation, deep breathing, imagery. They can all change how your body is keeping the stress in your body.
Stress is a killer. If you are worried about your family, about money, or about your life all the time, you're going to hurt yourself by breaking down your body. It's not worth it in the end.
For those who have been taking care of themselves, aches all of the body and numbness and tingling may be caused by a virus that decided to attack your nervous system. Viruses are tough to figure out.
Try to stay away from foods that are not cooked and prepared outside your home like raw oysters and clams and salads. You never know if bacteria or viruses are lurking or if the person separating the lettuce leaves washed their hands after peeing.
Don't stock up on vitamins. One multi is enough. Get the nutrients from foods. If you don't know how to prepare vegetables and lean meat look it up. Delicious recipes are everywhere. You need to take the time out to do that. Back in the day, no one had these symptoms. People are too stressed out nowadays about everything and tend to push their bodies to the limit. It's like a car, you need to tune it up all the time, check the oil, wash it, drive it around ( don't let it sit in the driveway), etc.
I hope this helps. If you need more guidance please see professional medical help. You can try all kinds of wellness avenues like acupuncture, acupressure, myofascial release, reiki, physical therapy, meditation practice, etc...
Many of these aches come about because you have not been taking care of your body as well as you should ( esp if you're only 20)
Taking care of yourself involves treating and caring for your body as if your body was that of your own child's. You watch that you eat well, nutritiously (no canned, super preserved with chemicals, super salty or sweet foods). Try to cook your foods daily ( no prepackaged stuff like mac and cheese -isn't cheese supposed to be in the fridge??? if it's not, such as cheezits then there's some chemical in it).
Make sure you sleep before 11 or 12. The organs needs its time to repair at night. Some people have so much work to do they stay up late much too often for their own good. When you don't get the rest you need, your body gets tighter and tighter causing muscle restriction and cutting off the circulation. Then you will have areas of poor circulation and tender spots.
Not just that, you have to make sure you drink enough water. Not coffee or soda but water. You are made up of mostly water. Imagine have dried up joints and tissue? There is no buoyancy to your soft tissues if there is not enough liquid in your diet.
You have to move...exercise...walk...you can't just sit all day. Your muscles hold up your bones. If you sit most of the day you will become weak and stiff. Then the muscles will not support your bones and joints and they will start to rub and wear down and hurt.
If you live like the American Indians, eating off the land, working in the garden and hunting and gathering, taking care of each other, then you will be better off. We live in a complex society. Too much fast food,,,,too fast paced...not enough time...
Stress can cause tension in muscles. Stress on the bodies can make you hurt. Please try meditation, deep breathing, imagery. They can all change how your body is keeping the stress in your body.
Stress is a killer. If you are worried about your family, about money, or about your life all the time, you're going to hurt yourself by breaking down your body. It's not worth it in the end.
For those who have been taking care of themselves, aches all of the body and numbness and tingling may be caused by a virus that decided to attack your nervous system. Viruses are tough to figure out.
Try to stay away from foods that are not cooked and prepared outside your home like raw oysters and clams and salads. You never know if bacteria or viruses are lurking or if the person separating the lettuce leaves washed their hands after peeing.
Don't stock up on vitamins. One multi is enough. Get the nutrients from foods in the produce, meat, and dairy section. Skip the other aisles. If you don't know how to prepare vegetables and lean meat look it up. Delicious recipes are everywhere. You need to take the time out to do that. Back in the day, no one had these symptoms. People are too stressed out nowadays about everything and tend to push their bodies to the limit. It's like a car, you need to tune it up all the time, check the oil, wash it, drive it around ( don't let it sit in the driveway), etc.
I hope this helps. If you need more guidance please see professional medical help. You can try all kinds of wellness avenues like acupuncture, acupressure, myofascial release, reiki, physical therapy, meditation practice, etc...
No more microwavable, boxed dinners for me!
Possum