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Hi
Thanks for writing to the forum!
“Arch pain early in the morning is due to the plantarPlantar fasciitis fascia becoming contracted and tight as you sleep through the night. When awakening and walking in the morning, the fascia is still tight and prone to irritation when stretched. When walking or standing for long periods, the plantarPlantar fasciitis fascia becomes inflamed and painfulPainful menstrual periods.
Treatment of plantar fasciitis is best accomplished with some simple stretching exercises, anti-inflammatory medications, and inserts for your shoes.” Refer: http://orthopedics.about.com/od/footankle/a/archpain.htm
Hope this helps. It is difficult to comment beyond this at this stage. Please let me know if there is any thing else and do keep me posted. Take care!
Thanks for writing to the forum!
“Arch pain early in the morning is due to the plantar fascia becoming contracted and tight as you sleep through the night. When awakening and walking in the morning, the fascia is still tight and prone to irritation when stretched. When walking or standing for long periods, the plantar fascia becomes inflamed and painful.
Treatment of plantar fasciitis is best accomplished with some simple stretching exercises, anti-inflammatory medications, and inserts for your shoes.” Refer: http://orthopedics.about.com/od/footankle/a/archpain.htm
Hope this helps. It is difficult to comment beyond this at this stage. Please let me know if there is any thing else and do keep me posted. Take care!