Hmmmmm I recall doing this a LOT as a child. It was weird, almost as if I was being pulled into a daydream trance and I would have to fight so hard to get out of it and make myself pay attention to what I should be.
Insomnia, yea I've had it off and on all my life, but I think that goes with the highs and lows of bipolar2 disorder.
Do you by any chance have difficulty looking people in the eyes when youre having conversations?
Anyway, I think this is all in relation to what you mentioned firstly. Insomia.
Not getting enough sleep can seriously cause you to just zone out. Have you not visited a Dr about this? They're much more useful than random people on the internet, plus you might get meds for your sleeping disorder.
It might also be possible that you might have a slight case of ADHD.
Do get yourself checked up hun, people will find you freaky just staring at things haha! x
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