Aa
whats going on?
hi i have for about the past year been experiencing some sort of attack or something my heart starts racing,short of breath and a really over whelming sense of nervousness it only last about 5 min or so but it has me concerned seeing I am generally healthy and have good bp
yeah anxiety attacks can creep up for no reason for me, usually excessive worrying triggers it i think. my symptoms are more just fatigue and sometimes this feeling of malaise, i only get the racing heart and short breath when i am in a stressful situation.
can an anxiety attack happen for no reason becuase most times I am not doing anything stressful this just happens radomly usually
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