This is a very strange feeling and is very hard to explain. I feel zoned out all the time, all day long, almost like I'm in a dream when I'm awake. Nothing seems like it's really happening. I feel like i could wake up and it wouldn't be real but i am completely awake. The lights in a room also seem to bright or are irritating and blurry. What could be causing this?
There are medical conditions that can make one feel very out of sync, but it's interesting that you describe it as all the time. Have you spoken with a doctor about this? How is your sleep? If it is not restful you could be not fully alert during the day.
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