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zoned out
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zoned out

This is a very strange feeling and is very hard to explain. I feel zoned out all the time, all day long, almost like I'm in a dream when I'm awake. Nothing seems like it's really happening. I feel like i could wake up and it wouldn't be real but i am completely awake. The lights in a room also seem to bright or are irritating and blurry. What could be causing this?
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There are medical conditions that can make one feel very out of sync, but it's interesting that you describe it as all the time. Have you spoken with a doctor about this? How is your sleep? If it is not restful you could be not fully alert during the day.
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