Urogynecology Community
gynecology
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WELCOME TO THE UROGYNECOLOGY COMMUNITY for WOMEN: This Patient-To-Patient Community is for discussions relating to Female Incontinence and Pelvic Floor disorders such as, Cystocele, Drooping Bladder, Intercourse Pain, Pelvic Organ Prolapse, Vaginal Relaxation and Vulvodynia.

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gynecology

i am 26 and i have grey hair on my vagina and after giving birth in 2011 my vagina got loose especially when i dont have sex for a month or more
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Thats ok hun dont worry its normal u gotta sit down or stand up and do kegals eceryday alot. it will tighten your muscles and u will be like brand new again
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Consider going to your GP for advise and help with kegel exercises.  You could also ask to see a womens physio therapist to help you with this.  If you have any feeling of pressure or a bulge in your vagina ask your Dr to send you to a Urogynecologist for an assessment and read up on prolapse so you can be aware of any changes to your pelvic floor as well.

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