I'm a 62 year old grandmother. I have 2 sons who are 38 and 35. I walk my doberman, Hunter for approximately 2 hours each day. Sometimes, he's let off his lead in an off-leash dog park & I walk there.
I find that when I return home, if I sit down, I start to urinate. It's becoming almost uncontrollable. Can you advise what is happening please? While walking or running, I don't have any problems at all.
Before & after childbirth, I did all the exercises given to me to strengthen the pelvic floor. I believe the muscles are still very strong.
Sincerely,
Julie