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Penis Jammed pain, erection isssues

My penis was first jammed while using a Tenga cup which is a sex toy like a pocket *****, the hole was too small and while trying to get it in i jammed it a bit, fast forward a few days later during sex with a real woman (not toy ha) it got jammed again while she was riding, she positioned it at a weird angle it hurt but i thought i was no big deal. its been two weeks and although the pain is not severe it is annoying and on and off throughout the day.

my erections are not as hard as normal and my penis is a bit floppy when erect. i did a bit of research found that sensory ligament damage may be what happened or pelvic floor damage?  
I am overweight right now not sure if that has anything to do with it. Ive read post were guys still have the issue 10-12 weeks later, I'm hoping i don't, i will not have sex or masturbate for 2 weeks and see what happens, any other tips on what to do, also what do you think it is? the pain is at the base of my penis and a little in  my left ball and what feels like were the penis attaches.
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Avatar universal
or is is just a strain? since the pain isn't too bad, the erections aren't 100% and floppy so im not sure.
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