Hi there,
I'm a 22 year old female and over the past 5 months I've noticed an increase in the number of times I feel the need to urinate throughout the day. When I'm at home it's never a problem but when I am in public or especially on a road trip, a sense of urgency kicks in which leads to stress and discomfort; I become afraid that there won't be a bathroom and that I won't make it in time.
Usually when I feel that it's urgent and I run to the nearest bathroom there isn't a large amount of urine that comes out. On a couple of occasions there has been a lot, despite the fact that it hadn't been more than 30 minutes to an hour since I had previously gone, but usually this is not the case. Once I am done I find myself worrying that there is still more that just hasn't come out yet and I will wait until I can squeeze out a few more drops. Sometimes even then I worry that there is still more and so I wait even longer, and so the cycle goes. I feel no pain when urinating, I have never had an accident and I can sleep through the night just fine.
Because this only becomes a problem when I'm in public or on a road trip, I suspect that it may be psychological; (I can pin point the exact road trip where I first started feeling anxious about needing a bathroom but we were at least 20 minutes away from a rest stop) but I was hoping for a medical opinion. It's becoming incredibly bothersome, embarrassing and is negatively affecting my enjoyment of being socially active and being out in public. I would sincerely appreciate any advise or suggestions, and I thank you so much for your time.