Aa
low sperm count
i have been married for more than two years now without being able to achieve pregnancy with my wife. so i gave my sperm for analysis and the result indicated low sperm count. what should i do?
Please, can the suggestion you gave me help a person that has been diagnosed with severe ohgospermia
MEDICAL PROFESSIONAL
Hi,
There are several ways to increase the sperm count. You should do regular exercise and eat nutritious food rich in vitamins and minerals (more of fruits & meat based products). Refrain from excessive consumption of alcohol & smoking. Doing some regular meditation also helps in relaxation & improving the sperm count. I’ll also suggest doing sexual intercourse after a gap of 3 days which tends to improve the sperm & doing it in early morning or late afternoon helps as at those times the sperm count is better. I sincerely hope that helps. Take care.
There are several ways to increase the sperm count. You should do regular exercise and eat nutritious food rich in vitamins and minerals (more of fruits & meat based products). Refrain from excessive consumption of alcohol & smoking. Doing some regular meditation also helps in relaxation & improving the sperm count. I’ll also suggest doing sexual intercourse after a gap of 3 days which tends to improve the sperm & doing it in early morning or late afternoon helps as at those times the sperm count is better. I sincerely hope that helps. Take care.
Have an Answer?
You are reading content posted in the Urology Community
Discharge often isn't normal, and could mean an infection or an STD.
Dr. Jose Gonzalez-Garcia provides insight to the most commonly asked question about the transfer of HIV between partners.
A list of national and international resources and hotlines to help connect you to needed health and medical services.
Herpes sores blister, then burst, scab and heal.
Herpes spreads by oral, vaginal and anal sex.
STIs are the most common cause of genital sores.
