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Allergys / Vitamins?
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Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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Allergys / Vitamins?

Hello,

Let me start off by saying i have severe mushroom and fish/seafood allergy's.

I wish to take a vitamin supplement as i need them, esp seeing i am sick and it drags and hopefully would like to get on the path of feeling better in general even after being sick.

Now i want to go and purchase the Centrum Ultra For Men, will my allergy's prevent me from taking this? As i am not sure if this contains fish oil or things of that nature.

If it does, does anyone know of any other alternatives?

Thanks,
- Dave
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