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Omega-3 fish oil
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Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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Omega-3 fish oil

Just wondering if its safe to take while pregnant?
Avatar_m_tn
Hi M, Yes is the answer, you can google omega 3 oil for more info.
Good Luck
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SassyLassie
Hanmer Springs, New Zealand