Vitamins & Supplements Community
magnesium-calcium-potassium ratio?
About This Community:

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

magnesium-calcium-potassium ratio?

ok so im not sure where should i post about this question wether on supplements board or here. im lost finding the proper ratio for magnessium-calcium-potassium supplement intake since i read that it depends on every person condition. it needs to be balanced too much or too little of it could make it worse. so my symptom is heart palpitation sometimes my heart pounding really hard like punching or jumping out. from what i know calcium helps it contract. and magnesium helps it relax. im not sure about potassium though? but from calcium could decrease potassium. also i read that if the pulse feels weak means it need more calcium and if it feels strong it needs magnesium helps it relax. since my problem was palpitation pounding hard does it mean it beats strong so i need more magnesium?
usually i drink milk with calcium-magnesium-potassium in it. and sometimes supplement with calcium-magnesium-potassium combo.
Post a Comment
To
Go
Blank
Weight Tracker
Reach your weight goal faster
Start Tracking Now
MedHelp Health Answers
Top General Health Answerers
1756321_tn?1364494483
Blank
Red_Star
Queensland, Australia
RSS Expert Activity
1741471_tn?1349564002
Blank
Parkinson Awareness Month: Parkinso... Blank
May 10 by Michael Gonzalez-WallaceBlank
233488_tn?1310696703
Blank
NEW STUDIES ON PREVENTING PROGRESSI...
May 08 by John C Hagan III, MD, FACS, FAAOBlank
2126606_tn?1346348724
Blank
Heroin Use in the U.S.
May 08 by Clare Waismann Kavin, Blank