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Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

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WHAT happen if human drink animal fresh semen like bull, horse, or bovine etc.
my frnd is masturbit from age of 14 & now he is 22yrs his weight is
40,he is very thin
he chat me that he want to be mighty, powerful man gain weight, he
told in his village he saw a man who drink fresh bull semen
what is effect of this in his body, he drink in empty stomuch
can my friend really gain some power-weight
pls suggest ur reply
1972289 tn?1325881410
I think the most important thing you can do is to eat a balanced diet with adequate amounts of protein.  If underweight it might also be good to increase intake from healthy fats.
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