Vitamins & Supplements Community
prenatal vitamins?
About This Community:

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

prenatal vitamins?

I believe I'm pregnant I haven't taken a test yet. But I'm wondering about prenatal vitamins. What should be in them or what should I take in general I'm very worried about when should I start and how much and what is needed
1972289_tn?1325881410
There are a lot of prenatals on the market, and you are most likely safe with any one of them.  If you are of childbearing age it's a good idea to take one, even if you aren't pregnant - so you can start anytime!  Generally you want to be sure the vitamins have around 800mcg of folic acid and some iron, as well. Some have around 18mg, but as someone who tends to be iron deficient I usually try to get ones with more iron in them.
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Vitamins & Supplements Community Resources
RSS Expert Activity
233488_tn?1310696703
Blank
New Cannabis Article from NORTH Mag...
Jul 20 by John C Hagan III, MD, FACS, FAAOBlank
242532_tn?1269553979
Blank
3 Reasons Why You are Still Binge E...
Jul 14 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Emotional Eating: What Your Closet ...
Jul 09 by Roger Gould, M.D.Blank