Vitamins & Supplements Community
vit D deficiency
About This Community:

Vitamins are substances that your body needs to grow and develop normally; if you have low levels of certain vitamins, you may develop a deficiency disease. Supplements can also be important to provide your body with extra nutrients depending on the activities you do. Discuss topics including vitamin deficiency, food to counter vitamin deficiency, sufficient vitamin levels, and supplements.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

vit D deficiency

I am a vit D deficient.The level of vit D in my blood is 3.9 ng/ml.How much vit D should I take? I have not started any medication yet.
2 Comments Post a Comment
Blank
1972289_tn?1325881410
Did your doctor not advise you after the test? If not I would call back for a recommendation.  In my area, doctors advise all patients to take at least 2000 units per day.  They sometimes even give vit D shots if it's super low.  I've found we're much less susceptible to illness when we're taking 2000 units/day.
Blank
Avatar_f_tn
Actually I live out of US.Would you please give me an advice?
Blank
Post a Comment
To
Blank
Weight Tracker
Weight Tracker
Start Tracking Now
Vitamins & Supplements Community Resources
RSS Expert Activity
469720_tn?1388149949
Blank
Abdominal Aortic Aneurysm-treatable... Blank
Oct 04 by Lee Kirksey, MDBlank
242532_tn?1269553979
Blank
The 3 Essentials to Ending Emotiona...
Sep 18 by Roger Gould, M.D.Blank
242532_tn?1269553979
Blank
Control Emotional Eating with this ...
Sep 04 by Roger Gould, M.D.Blank
Top General Health Answerers
363281_tn?1353103243
Blank
SassyLassie
Hanmer Springs, New Zealand
1806721_tn?1388096157
Blank
Annie_777
El Macero, CA
Avatar_m_tn
Blank
deksman2
Croatia