This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
Dont feel bad about it....we all slip at times and just learnnto forgive yourself and keep moving!
no problem, just make sure you don;t eat too often foods like McDonalds, or KFC.
Meanwhile, do you consider losing 10pounds for 12 days healthy? I haven't heard of this diet supplement up to now, but I used proactol, which helped me lose about 28lbs quickly, but healthy enough..So I didn't have to go on a diet and ate all my favourite foods..
Here is a good article I found:
http://www.w8loss-tips.com/weight-loss-pills-reviewed.html