Nutrition Health Chat: Tuesday, Dec. 8th, 5-6 PM Eastern. Learn how vitamins, minerals, and phytonutrients affect your health. Free live Q&A. Join us!
Member Comments are provided by individuals and reflect their personal opinions only. Under NO circumstances should you act on any advice or opinion posted in this forum.  ALWAYS check with your personal physician before taking any action regarding your health! MedHelp International and our partners, sponsors and affiliates have no obligation to monitor any comments posted on this site, or the content and/or accuracy of such exchanges. MedHelp International does not endorse the views of any user.
 | 

2 weeks on releana and I ate McDonalds

by teresa73, Oct 16, 2008 05:01PM
Is there anyone out there taking Releana for weight loss? I have been on relean for 12 days, lost 10 pounds so far and I gave in on Monday and had Mcdonald. I feel so horrible ofr that and now i am feeling like I will not lose any more weight because of that. I dont know if I should continue as normal or what I should do. Can anyone help me out wit htihs ans I promise I WILL  NOT go off the diet agian because it definitely works! I feel so bad for that one day of eating junk food.
Member Comments (2)

by Skailark, Oct 16, 2008 07:18PM
Hi!

Dont feel bad about it....we all slip at times and just learnnto forgive yourself and keep moving!

by tyord, Oct 17, 2008 02:24AM
Hi,

no problem, just make sure you don;t eat too often foods like McDonalds, or KFC.
Meanwhile, do you consider losing 10pounds for 12 days healthy? I haven't heard of this diet supplement up to now, but I used proactol, which helped me lose about 28lbs quickly, but healthy enough..So I didn't have to go on a diet and ate all my favourite foods..
Here is a good article I found:

http://www.w8loss-tips.com/weight-loss-pills-reviewed.html
Post Comment
To
Comment
Post Comment
Recent Activity
April2 commented on Can't get to My Medhe...
8 mins ago
margypops commented on Can't get to My Medhe...
17 mins ago
AnnieBrooke commented on Tiger Woods and his m...
18 mins ago
Jade59 commented on Can't get to My Medhe...
57 mins ago
PrettyKitty1 commented on Can't get to My Medhe...
1 hr ago
star641 commented on Can't get to My Medhe...
1 hr ago
myersnpooh commented on photo
2 hrs ago
myersnpooh commented on photo
2 hrs ago
RSS Expert Activity
My animal blogs! 
1 hr ago by Justine Lee, D.V.M., DACVECC
Prevention Gains Momentum: Your Gui... 
Nov 29 by Lee Kirksey, MD
What You Don't Know About Breathing...
Nov 24 by Steven Y Park, MD
Community Members
Community Calculators