Weight Loss & Dieting Community
A Night at the Movies - Strategies for Reaching and Maintaining a Healt...
About This Community:

A community of people interested in weight loss and dieting. Ask a question, join a conversation, share experiences: balanced menus, popular diets, exercise, metabolism, healthy snacks, nutrition, and weight loss surgery.

Font Size:
A
A
A
Background:
Blank
Blank
Blank
Blank Blank

A Night at the Movies - Strategies for Reaching and Maintaining a Healthy Weight

Have you all SEEN the wonderful video library that MedHelp has for us???  

Here is one that is a "must see" ... Strategies for Reaching and Maintaining a Healthy Weight.

http://www.medhelp.org/health_videos/Strategies-for-Reaching-and-Maintaining-a-Healthy-Weight/show/933

"Experts say to lose weight successfully and keep it off, you need to identify problem behaviors, plan a strategy for changing them, and make time for exercise every day. It's also important to make a lifelong commitment to change."

We'll try to post links to some of these throughout the week .. take a few minutes



Related Discussions
2 Comments Post a Comment
Blank
579258 tn?1250652943
Hmmm .. anybody see this?  What did you think?  How about a matinee????  

I thought it was awesome .. and a definite reminder of the things we need to focus on in our journeys to successful weight loss for a lifetime.

Your thoughts????
Blank
703362 tn?1427769928
I thought that it was great!  I just had an opportunity to check it out this afternoon.  I also watched the one "Coping With Cravings While Losing Weight"....I find these to be informative and very realistic.  Looking forward to additions to this series.  ; )  
Blank
Post a Comment
To
Recent Activity
Avatar universal
Blank
2020005 tn?1472427714
Blank
KTowne commented on KTowne's status
12 hrs ago
2020005 tn?1472427714
Blank
KTowne We got a puppy today.. we a... Comment
12 hrs ago
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1474485941
Blank
FL
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON
Weight Loss & Dieting Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Healthy Living Answerers
649848 tn?1474485941
Blank
FL
1236893 tn?1408490528
Blank
1530171 tn?1448133193
Blank
London, ON