Weight Loss & Dieting Community
Better safe than sorry....
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This patient support community is for discussions relating to dieting, alcohol and dieting, balanced menus, weight loss, success stories, exercise, metabolism, healthy dieting, healthy snacks, holiday dieting tips, nutrition, and weight loss surgery. covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and other diets.

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Better safe than sorry....

I am 22 and currently on hCG and a low calorie diet and exercise program. I have been having great progress, but I worry about loosing over 200lbs and the problems that come with it like sagging skin. The NP at the office told me to take 2,000mg of Vitamin C for collagen production with all my other vitamins. How much hyaluronic acid I should be taking? I also wanted to know what vitamins can help promote collagen and elastin.
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