Weight Loss & Dieting Community
Binge eating
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Binge eating

Has anyone tried hypnosis for wt loss?
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When you're under hypnosis, your attention is highly focused, and you're more responsive to suggestions, including behavior changes that can help you lose weight.

A few studies have evaluated the use of weight-loss hypnosis. Most studies showed only slight weight loss.

Weight loss is still best achieved with diet and exercise.

I hope this helps! Take care!
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