I have recently started the Dukan’s diet after seeing how wonderfully it worked for my friend. He is aiming to lose almost 50lbs and has currently dropped 10lbs by following this diet from the past 2 months.
Yes I did it works but it takes a bit of money lean meat isn't the cheapest but if you have the cash it was great while I could afford it
I never heard of this diet 'dukan's'. What is it?
I have not, but have read the book. Are you on this diet right now?