I broke the rule! I usually weigh in on Friday morning, but this week I gave myself a pass, the first one since May. I had a bad reaction to a medication and spent Sat-Tues in pain, and then Wed-Fri laid up in bed! I didn't exercise for 3 days straight, so while I didn't do too bad with eating, my activity was non-existent.
I felt it would be too stressful to weigh in, so I stayed off the scale. I am getting much better, I feel great this morning and was able to work out again! The down side is that I am on oral steroids for the next couple of weeks, and know that a big side effect is BIG appetite. I am stocking up (even more than usual) on carrots and other vegetables, and won't buy any crackers or pretzels. Hopefully, next week I can weigh in with minimum damage!!!
The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.