This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
Start with the things easiest to fix. Hair: find a shampoo and conditioner suited for your hair type then get a good cut suited to you. Beautiful hair goes a long way toward how you feel about your looks. Work on good skin...wash your face with plain hot water every morning. If your skin is a little oily, use apple cider vinegar on a cotton swab (the vinegar will not dry your skin like alcohol does and the smell evaporates in minutes--it's good for your hair too). Grades: get the lead out! Find a hobby. What interests you? (That does not include video games!) Apparently, sports are not your thing, so find something that is. Nothing wrong with gardening/landscaping. Maybe building something, even if it's just a dog house or even a birdhouse. Maybe dancing (look at "Dancing with the Stars") best exercise there is. Or swimming.
So what if you're a little heavy! You're young and you're beautiful!!
CrazyLennie,
I'm just a mom, but I've been where you are. My youngest son has been down your path and still struggles with his weight. He works out constantly and is "strong as an ox". He enjoys life by doing things that make him happy....he's quiet the artist!, drives the big rigs, is learning to fly, plays pool, has developed a great personality and is quiet the "ladies man" (without trying).
You can do this too! Don't let yourself and anyone else say you can't! YOU CAN!
Don't forget.......You are young and beautiful!! or if you prefer "young and goodlooking"!
I always find it amazing how our self-esteem affects the way we see our bodies... I've been down that road so many times it's not funny........and I still struggle with it sometimes.