This patient support community is for discussions relating to dieting,
alcohol and dieting, balanced menus,
diabetes, success stories,
exercise,
metabolism,
healthy dieting, healthy snacks, holiday tips, and nutrition. Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others.
And am glad you are getting the bike :)
There is no better time to start than now!
Will be posting the Cherokee Indian story for you .. and others to reference .. it helped me immensely when I was facing having to make a decision whether to eat something or not ... or to exercise or not.
Love and Huggssss ..