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From sunday morning to today im 4 pounds lighter

So I started this diet I saw in the internet  mainly fruit and veggie but I have a problem I dont eat any kind of vegg exept for lettuce im drinking 8 glasses of water and more fruit when my body ask me for food and its working on sunday I had 179.6 pounds today I weight my self and I was 175.4 but thos morning I cheat I eat a bagel w cream cheese and drank coffee so let see tomorrow ill keep it light for the rest of the day.
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Avatar universal
But in the pic  u dont look like u have weight issues
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Avatar universal
No but I will, and I am not drinking juice or eating raw veggies
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1940109 tn?1323800439
Congrats!!!!
Raw Veggies?
No juices?
Google different veggies for different nutritional sources.
I was thinking of doing the Fruits n Veggies Fast too.
Have you seen the documentary called... "Fat, Sick and nearly dead"?
Just wondering.
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