Dog
Get Started
DawgvolunteerExternal User
The weather has been horrible, cold rain.  I cannot get out to walk,or bike. How much will just doing 'core', exercises help me loose weight ?
Cancel
1 Answers
Page 1 of 1
351246 tn?1379685732
Hi!
Even if you cannot go out due to cold weather, along with core exercises you can do a lot at home to lose weight. You can dance on music, do aerobic exercises (DVDs are available for both), you can use a treadmill or exercise bicycle or you can jog/jump at one spot, do skipping etc. If you have an indoor pool, you can swim. Hope this helps. Take care!

The medical advice given should not be considered a substitute for medical care provided by a doctor who can examine you. The advice may not be completely correct for you as the doctor cannot examine you and does not know your complete medical history. Hence this reply to your post should only be considered as a guiding line and you must consult your doctor at the earliest for your medical problem.
Comment
Cancel
Comment
Avatar universal
Comment
Comment
Submit Comment
Your Answer
Avatar universal
Answer
Know how to answer? Tap here to leave your answer...
Answer
Submit Answer
A
A
Share What Diabetes Topics Matter to You — $50 Gift Card!
Start by taking this 1-2 minute survey on diabetes information and advice that will help us make MedHelp more valuable to you.

If we’d like to interview you, we’ll reach out via e-mail. Those selected will receive a $50 Amazon gift card for their participation.
Recent Activity
707563 tn?1455827280
Blank
Emily_MHModerator Survey link - https://goo.g... Comment
2 hrs ago
5575813 tn?1452484685
Blank
Hollus commented on photo
4 hrs ago
2020005 tn?1464196836
Blank
KTowne commented on Des_a_rae's status
5 hrs ago
Blank
Weight Tracker
Track your weight over time
Start Tracking Now
Top Healthy Living Answerers
649848 tn?1424570775
Blank
Barb135
FL
1236893 tn?1408490528
Blank
gymdandee
NJ
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON
Weight Loss & Dieting Community Resources
RSS Expert Activity
233488 tn?1310696703
Blank
Marathon Running Done Over Many Yea...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
233488 tn?1310696703
Blank
New Article on Multifocal IOL vs &q...
05/15 by John C Hagan III, MD, FACS, FAAOBlank
748543 tn?1463449675
Blank
TMJ/TMJ The Connection Between Teet...
01/15 by Hamidreza Nassery , DMD, FICOI, FAGD, FICCMOBlank
Top Healthy Living Answerers
649848 tn?1424570775
Blank
Barb135
FL
1236893 tn?1408490528
Blank
gymdandee
NJ
1530171 tn?1448133193
Blank
TheLightSeeker
London, ON