You've heard the old saying, "it is better to give than to receive"? Well, sometimes, in helping others we also help ourselves. So .. today your task ***should you choose to accept your mission*** ... is to go help THREE people and reach out to them who you have not previously met.
Let's expand our weight loss circle of friends and help each other .. then come back and share with us how it made you feel .. and perhaps later .. how it made you feel if you hear from them.
Before you may think about dismissing this task .. think of how many times you may have felt down that you would have liked to have someone just reach out and brighten your day.
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