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Healthy weight loss during pregnancy

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By Micaramturner | Sep 20, 2012

1 Comment

Healthy weight loss during pregnancy

I'm still 15 lbs from my weight loss goal but now I'm ecstatically 6 weeks along and wondering how I should diet and exercise in a healthy way to lose those last 15 lbs before baby starts really making me gain weight!

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1 Comment Post a Comment

Barb135

Sep 21, 2012

To: Micaramturner

You should talk to your doctor to make sure that it's safe for you to lose weight, now.

Healthy eating, watching portion sizes and getting adequate exercise are always the best, healthiest ways to lose weight.

If you are currently active, chances are, you will be able to continue being active.  Walking is always a good exercise, as is yoga, provided that your doctor agrees.

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