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How can I shape my thighs?
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How can I shape my thighs?

How can I shape my thighs in a couple of weeks? My stomach area, and my arms? Without spending money, and too much time?
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Avatar_m_tn
walk, walk walk, walk walk, walk walk, walk
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Avatar_m_tn
I do walk, everyday to school, from school and everywhere else because I have no car. And I REALLY don't see ANY results to my thighs. So that isn't helping.
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1620257_tn?1306325372
Squats, leg lifts (lie on your side and lift the top leg in the air), get a pilates dvd (stretching the muscles will help lengthen them), walk UP HILL (ideally get access to a treadmill that you can set on an incline.

However, even if you do all these things you will be lucky to get that much results in a couple of weeks.

Best of luck though :)
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